Spicy And Cheesy Creamed Corn Recipe

Recipe By All Recipes

This creamy mixture of corn, jalapeno peppers, and canned green chilies is sure to become a favorite side dish of fans of spicy food.

5
14 Rating - Rate
Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serve

Ingredients For Spicy And Cheesy Creamed Corn Recipe

Nutrition
value
155
calories per serving
8 g Fat7 g Protein12 g Carbs6 g FiberOther

Current Totals

  • 8 g Fat
  • 7 g Protein
  • 12 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    7 g
  • Fiber
    6 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    196 mg
  • Iron
    1 mg
  • Vitamin A
    15 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    154 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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