Spiced Swordfish With Corn & Avocado Salsa Recipe

Recipe By Taste

4.4
24 Rating - Rate
Non Vegdiet
20minstotal
15minsPrep
5minsCook

ingredients serves

Ingredients For Spiced Swordfish With Corn & Avocado Salsa Recipe

Nutrition
value
584
calories per serving
30 g Fat31 g Protein52 g Carbs25 g FiberOther

Current Totals

  • 30 g Fat
  • 31 g Protein
  • 52 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    31 g
  • Fiber
    25 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    536 mg
  • Iron
    13 mg
  • Vitamin A
    3137 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    382 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    156 mg
  • Vitamin E
    9 mg
  • Copper
    1 mcg
  • Magnesium
    229 mg
  • Manganese
    2 mg
  • Phosphorus
    492 mg
  • Selenium
    51 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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