Spiced Quinoa Recipe

Name: Spiced Quinoa Recipe
Total time: 45 min
Yield: 2
Cuisine: Indian

Recipe By All Recipes

This recipe combines pungent mediterranean and indian flavors for a quick and delicious side dish.

4.3

30 Rating - Rate

Non Vegdiet

45minstotal

20minsPrep

25minsCook

ingredients serves

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Ingredients For Spiced Quinoa Recipe

1 tablespoon Olive oil
1 Small onion, chopped
1 Clove garlic, minced
0.75 cup Quinoa
1.5 teaspoon Curry powder
0.5 teaspoon Salt
0.5 teaspoon Black pepper
0.5 teaspoon Cumin
0.25 teaspoon Cinnamon
1.5 cup Chicken Stock
1 can Garbanzo beans, drained and rinsed
0.5 cup Toasted Pine Nuts

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Nutrition
value

780

calories per serving

46 g Fat37 g Protein54 g Carbs17 g FiberOther

Current Totals

46 g Fat
37 g Protein
54 g Carbs
17 g Fiber

MacroNutrients

Carbs
54 g
Protein
37 g
Fiber
17 g

Fats

Fat
46 g

Vitamins & Minerals

Calcium
214 mg
Iron
11 mg
Vitamin A
527 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
196 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
270 mg
Manganese
5 mg
Phosphorus
628 mg
Selenium
35 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.