Spiced Couscous And Chickpea Patties With Carrot Salad Recipe

Recipe By Taste

Enjoy these budget-friendly patties warm for dinner or cold in your work lunch the next day.

4.2
19 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

Ingredients For Spiced Couscous And Chickpea Patties With Carrot Salad Recipe

Nutrition
value
381
calories per serving
10 g Fat23 g Protein46 g Carbs30 g FiberOther

Current Totals

  • 10 g Fat
  • 23 g Protein
  • 46 g Carbs
  • 30 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    23 g
  • Fiber
    30 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    253 mg
  • Iron
    10 mg
  • Vitamin A
    2083 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    309 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    51 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    210 mg
  • Manganese
    3 mg
  • Phosphorus
    337 mg
  • Selenium
    50 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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