Spiced Chicken Kofta With Avocado Recipe

Name: Spiced Chicken Kofta With Avocado Recipe
Total time: 30 min
Yield: 4
Cuisine: Lebanese

Recipe By Taste

This quick and easy chicken mince dinner only takes 30 minutes. To make this recipe keto, see notes below the recipe.

4.5

30 Rating - Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Spiced Chicken Kofta With Avocado Recipe

1 Medium Red Onion
500 gram Chicken mince
0.5 cup Fresh Breadcrumbs
1 Egg, Lightly Beaten
0.33000000000000007 cup Finely chopped fresh coriander leaves
0.33000000000000007 cup Finely chopped fresh flat-leaf parsley leaves
1 teaspoon Ground Cumin
1 teaspoon Ground coriander
1 teaspoon Dried oregano
0.25 cup Extra virgin olive oil
2 Avocados, halved
1 Long green chilli, thinly sliced, plus extra to serve
0.25 cup Lemon juice
4 Tomatoes, cut into wedges

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Nutrition
value

605

calories per serving

40 g Fat33 g Protein29 g Carbs9 g FiberOther

Current Totals

40 g Fat
33 g Protein
29 g Carbs
9 g Fiber

MacroNutrients

Carbs
29 g
Protein
33 g
Fiber
9 g

Fats

Fat
40 g

Vitamins & Minerals

Calcium
245 mg
Iron
8 mg
Vitamin A
2960 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
157 mcg
Vitamin B12
0 mcg
Vitamin C
104 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
127 mg
Manganese
1 mg
Phosphorus
385 mg
Selenium
40 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.