Spiced Banana And Coconut Relish Recipe

Recipe By Slurrp

Spiced Banana and Coconut Relish is a delicious and versatile condiment that adds a burst of flavor to any dish. Made with ripe bananas, shredded coconut, and a blend of aromatic spices, this relish is sweet, tangy, and slightly spicy. It can be served as a topping for grilled meats, roasted vegetables, or even as a spread on sandwiches. The combination of flavors and textures in this relish is sure to impress your taste buds.

4.7
14 Rating - Rate
Vegdiet
1hr 10minstotal
20minsPrep
50minsCook

ingredients serves

Ingredients For Spiced Banana And Coconut Relish Recipe

Directions : Spiced Banana And Coconut Relish Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
1659
calories per serving
84 g Fat22 g Protein197 g Carbs37 g FiberOther

Current Totals

  • 84 g Fat
  • 22 g Protein
  • 197 g Carbs
  • 37 g Fiber

MacroNutrients

  • Carbs
    197 g
  • Protein
    22 g
  • Fiber
    37 g

Fats

  • Fat
    84 g

Vitamins & Minerals

  • Calcium
    365 mg
  • Iron
    19 mg
  • Vitamin A
    6954 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    276 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    149 mg
  • Vitamin E
    11 mg
  • Copper
    2 mcg
  • Magnesium
    424 mg
  • Manganese
    7 mg
  • Phosphorus
    438 mg
  • Selenium
    25 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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