Spiced Applesauce Recipe

Recipe By Taste Of Home

Cardamom and mace add a bit of unusual spicy flavor to this homemade applesauce. This dish is a wonderful way to make use of autumn's apple bounty. Janet Thomas, McKees Rocks, Pennsylvania.

3.7
30 Rating - Rate
Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

9
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Ingredients For Spiced Applesauce Recipe

Nutrition
value
138
calories per serving
4 g Fat1 g Protein26 g Carbs8 g FiberOther

Current Totals

  • 4 g Fat
  • 1 g Protein
  • 26 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    1 g
  • Fiber
    8 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    132 mg
  • Iron
    2 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    2 mg
  • Phosphorus
    25 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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