Spice-Seared Salmon With Greek-Style Green Beans Recipe

Recipe By EatingWell

Preparing this spice-seared salmon recipe is a joy for the senses Rubbing salmon with spices creates a light, delicious main course. Serve this recipe with roasted potatoes or brown rice. If you have leftover salmon, serve it on top of a simple salad for a satisfying lunch the next day.

4.7
25 Rating - Rate
Non Vegdiet
40minstotal

ingredients serves

Ingredients For Spice-Seared Salmon With Greek-Style Green Beans Recipe

Nutrition
value
297
calories per serving
19 g Fat26 g Protein7 g Carbs4 g FiberOther

Current Totals

  • 19 g Fat
  • 26 g Protein
  • 7 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    26 g
  • Fiber
    4 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    163 mg
  • Iron
    4 mg
  • Vitamin A
    262 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    170 mg
  • Vitamin B9
    1314 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    89 mg
  • Manganese
    2 mg
  • Phosphorus
    273 mg
  • Selenium
    44 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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