Spice-Crusted Fish With Lemon And Spinach Chickpeas Recipe

Recipe By Taste

Spice up your dinner tonight, with this mixed spice fish dish served with a dollop of creamy greek yoghurt and lemon.

4.3
14 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Spice-Crusted Fish With Lemon And Spinach Chickpeas Recipe

Nutrition
value
480
calories per serving
23 g Fat21 g Protein46 g Carbs28 g FiberOther

Current Totals

  • 23 g Fat
  • 21 g Protein
  • 46 g Carbs
  • 28 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    21 g
  • Fiber
    28 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    216 mg
  • Iron
    9 mg
  • Vitamin A
    1341 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    281 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    209 mg
  • Manganese
    4 mg
  • Phosphorus
    304 mg
  • Selenium
    42 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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