9 Spice Chicken Wings With White Barbecue Sauce Recipe

Name: 9 Spice Chicken Wings With White Barbecue Sauce Recipe
Total time: 30 min
Yield: 6
Cuisine: Australian

Recipe By Kitchen Nine

4.6

30 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For 9 Spice Chicken Wings With White Barbecue Sauce Recipe

250 milliliter Greek yogurt
120 milliliter Apple cider vinegar
1 Zest And Juice Lemon
15 milliliter Tabasco chipotle sauce
30 milliliter Molasses
1 teaspoon Salt
2 tablespoon Ancho chili powder
2 tablespoon Smoked paprika
1 teaspoon Cayenne
1 tablespoon Ground Cumin
3 tablespoon Chinese 5 Spice Powder
1 teaspoon Salt
1 Jalapeno finely chopped, with seeds
60 milliliter Extra virgin olive oil
120 milliliter Tabasco sauce
24 Chicken Wings

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Nutrition
value

169

calories per serving

12 g Fat3 g Protein14 g Carbs3 g FiberOther

Current Totals

12 g Fat
3 g Protein
14 g Carbs
3 g Fiber

MacroNutrients

Carbs
14 g
Protein
3 g
Fiber
3 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
86 mg
Iron
2 mg
Vitamin A
117 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
45 mg
Selenium
6 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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