Speedy Tortilla Soup Recipe

Name: Speedy Tortilla Soup Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Taste

Here's a hearty chicken tortilla soup to warm up your insides and fill you up

4.3

28 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Speedy Tortilla Soup Recipe

0.25 cup Vegetable Oil
1 Medium Red Onion, Chopped
2 teaspoon Mexican chilli powder
1 tablespoon Massel chicken style stock powder
400 gram Can chopped tomatoes with roasted capsicum
1 cup Shredded Cooked Chicken
400 gram Can kidney beans, drained, rinsed
125 gram 2 cans corn kernels, drained
2 tablespoon Lime juice
3 centimeter 2 large flour tortillas, cut into pieces
1 tablespoon Chopped fresh coriander leaves

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Nutrition
value

573

calories per serving

24 g Fat29 g Protein57 g Carbs24 g FiberOther

Current Totals

24 g Fat
29 g Protein
57 g Carbs
24 g Fiber

MacroNutrients

Carbs
57 g
Protein
29 g
Fiber
24 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
199 mg
Iron
9 mg
Vitamin A
719 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
426 mcg
Vitamin B12
0 mcg
Vitamin C
140 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
217 mg
Manganese
1 mg
Phosphorus
502 mg
Selenium
29 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.