Ingredients For Speedy Sesame Lamb And Bean Noodles Recipe
240 gram 2 pkts hokkien noodles
3 teaspoon Sesame oil
1 tablespoon Ginger, finely grated
1 Garlic Clove, Crushed
500 gram Coles australian lamb mince
150 gram Green beans, trimmed, sliced diagonally
0.25 cup Soy sauce
2 tablespoon Mirin
2 Spring onions, thinly sliced diagonally
0.25 cup Coriander leaves
Nutrition value
440
calories per serving
7 g Fat35 g Protein55 g Carbs4 g FiberOther
Current Totals
7 g Fat
35 g Protein
55 g Carbs
4 g Fiber
MacroNutrients
Carbs
55 g
Protein
35 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
141 mg
Iron
5 mg
Vitamin A
405 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
3 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
412 mg
Selenium
20 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment