Special sesame chicken Recipe

Name: Special Sesame Chicken Recipe
Total time: 89 min
Yield: 8
Cuisine: Chinese

Recipe By Better Butter

My invention of sesame chicken with colourful vegetables. A tasty chinese dish that is healthy as well.

3.6

15 Rating - Rate

Non Vegdiet

1hr 29minstotal

30minsPrep

59minsCook

ingredients serves

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Ingredients For Special sesame chicken Recipe

1 kilogram Chicken
1 teaspoon Soya sauce
1 teaspoon Worcestershire sauce
1 tablespoon chilli powder
As required Salt
2 teaspoon Sesame Seeds
4 Whole red chillies
1 tablespoon garlic crushed
1 cup Broccoli
2 cup Mushroom
0.5 Red capsicum cut in squares
0.5 Yellow capsicum cut in squares
2 tablespoon Corn flour
0.25 cup Water
As required Oil

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Nutrition
value

366

calories per serving

20 g Fat31 g Protein15 g Carbs16 g FiberOther

Current Totals

20 g Fat
31 g Protein
15 g Carbs
16 g Fiber

MacroNutrients

Carbs
15 g
Protein
31 g
Fiber
16 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
52 mg
Iron
5 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
89 mg
Manganese
0 mg
Phosphorus
519 mg
Selenium
24 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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