Current Totals
12 g Fat
21 g Protein
43 g Carbs
31 g Fiber
MacroNutrients
Carbs
43 g
Protein
21 g
Fiber
31 g
Fats
Vitamins & Minerals
Calcium
219 mg
Iron
9 mg
Vitamin A
1067 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
260 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
210 mg
Manganese
4 mg
Phosphorus
308 mg
Selenium
45 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment