Spicy Spanish Seafood Stew Recipe

Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures

When you're looking for a seafood dish that's full of flavor and easy to make my version of a spanish seafood stew is just what you're looking for. And it's easy to customize, by using the seafood that you like to eat or that you have on hand.

4
12 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

Ingredients For Spicy Spanish Seafood Stew Recipe

Nutrition
value
1633
calories per serving
77 g Fat130 g Protein113 g Carbs56 g FiberOther

Current Totals

  • 77 g Fat
  • 130 g Protein
  • 113 g Carbs
  • 56 g Fiber

MacroNutrients

  • Carbs
    113 g
  • Protein
    130 g
  • Fiber
    56 g

Fats

  • Fat
    77 g

Vitamins & Minerals

  • Calcium
    1741 mg
  • Iron
    30 mg
  • Vitamin A
    2644 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    25 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    170 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    110 mg
  • Vitamin E
    8 mg
  • Copper
    2 mcg
  • Magnesium
    712 mg
  • Manganese
    11 mg
  • Phosphorus
    1702 mg
  • Selenium
    195 mcg
  • Zinc
    11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Chef Dennis: Restaurant Style Recipes and Travel Adventures

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