Spanish Romesco Seafood Stew Recipe

Recipe By Savor The Best

From the catalan coast of spain comes zarzuela de mariscos Spanish romesco seafood stew is spain's version of the french bouillabaisse and italy's cioppino. Spicy chorizo sausages, shrimp, scallops and mussels are swimming in a rich, lightly spicy sauce. Each serving is topped with broiled pacific cod.

3.9
28 Rating - Rate
Non Vegdiet
1hr 30minstotal
45minsPrep
45minsCook

ingredients serves

Ingredients For Spanish Romesco Seafood Stew Recipe

Nutrition
value
733
calories per serving
43 g Fat55 g Protein21 g Carbs8 g FiberOther

Current Totals

  • 43 g Fat
  • 55 g Protein
  • 21 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    55 g
  • Fiber
    8 g

Fats

  • Fat
    43 g

Vitamins & Minerals

  • Calcium
    158 mg
  • Iron
    5 mg
  • Vitamin A
    1337 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    105 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    78 mg
  • Vitamin E
    7 mg
  • Copper
    0 mcg
  • Magnesium
    153 mg
  • Manganese
    1 mg
  • Phosphorus
    618 mg
  • Selenium
    70 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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