Spanish Pork Chops In White Wine Sauce Recipe

Recipe By The Spruce Eats

Pork is a favorite ingredient in many spanish foods and is often prepared in many different ways. Pork is featured in chorizo sausage, roast suckling pig or cochin illo, serrano ham, and pork loin and chops. For many centuries, the spanish culture and diet revolved around the pig, and no part was wasted. During the reconquest of the iberian peninsula, eating pork became one way of proving that one was a christian. Even today the typical family in spain eats pork several times a week. For this recipe, use any cut of pork chop that you like: thick or thin, bone-in or boneless. Fat around the edge of the chops improves the flavor, but make sure that excess fat is trimmed. First, the chops are browned in olive oil on both sides. Then, julienne sliced onions, carrots, and tomatoes, and saute them in the same pan so all the flavors can mix. Then add white wine (any kind will do) to the vegetables and simmer everything together to reduce it, creating a flavorful sauce. Serve the spanish pork chops with home-fried potatoes or rice. Toss a salad together, too, and you have a complete meal.

4.2
21 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Spanish Pork Chops In White Wine Sauce Recipe

Nutrition
value
199
calories per serving
14 g Fat1 g Protein5 g Carbs4 g FiberOther

Current Totals

  • 14 g Fat
  • 1 g Protein
  • 5 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    1 g
  • Fiber
    4 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    2 mg
  • Vitamin A
    1184 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    43 mg
  • Manganese
    0 mg
  • Phosphorus
    37 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.