Estofado De Carne Con Verduras Spanish Beef Stew Recipe

Recipe By Slurrp

El estofado de carne con verduras es un plato tradicional español que combina carne tierna y jugosa con una variedad de verduras frescas. La carne se cocina lentamente en un caldo rico y sabroso, lo que la hace increíblemente tierna y llena de sabor. Las verduras, como zanahorias, papas y guisantes, se agregan para agregar textura y nutrientes al plato. Este estofado es perfecto para los días fríos, ya que es reconfortante y satisfactorio. Sirve el estofado de carne con verduras caliente con un poco de pan crujiente para una comida deliciosa y abundante.

4.3
16 Rating - Rate
Non Vegdiet
1hr 40minstotal
10minsPrep
1hr 30minsCook

ingredients serves

Ingredients For Estofado De Carne Con Verduras Spanish Beef Stew Recipe

Directions : Estofado De Carne Con Verduras Spanish Beef Stew Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
566
calories per serving
33 g Fat40 g Protein26 g Carbs12 g FiberOther

Current Totals

  • 33 g Fat
  • 40 g Protein
  • 26 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    40 g
  • Fiber
    12 g

Fats

  • Fat
    33 g

Vitamins & Minerals

  • Calcium
    105 mg
  • Iron
    8 mg
  • Vitamin A
    3559 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    97 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    85 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    130 mg
  • Manganese
    2 mg
  • Phosphorus
    448 mg
  • Selenium
    23 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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