Spanakopita Grilled Cheese Sandwiches Recipe

Name: Spanakopita Grilled Cheese Sandwiches Recipe
Total time: 45 min
Yield: 4
Cuisine: Greek

Recipe By EatingWell

These grilled cheese sandwiches give you all the flavors of the greek spinach pie, spanakopita, without dealing with fussy layers of phyllo--perfect for an easy weeknight dinner. The creamy flavor-packed filling works well in more than just a sandwich: try it in a calzone or on top of a roasted cauliflower steak too.

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45minstotal

ingredients serves

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Ingredients For Spanakopita Grilled Cheese Sandwiches Recipe

2 tablespoon Extra Virgin Olive Oil, Divided
0.25 cup Chopped shallot
1 Package baby spinach
2 teaspoon Chopped Fresh Dill
2 teaspoon Chopped Fresh Parsley
1 Clove garlic, grated
0.25 teaspoon Ground pepper
0.5 cup Part Skim Ricotta Cheese
6 tablespoon Crumbled Feta Cheese
4 Slices Provolone Cheese
8 Slices Whole Wheat Sandwich Bread

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Nutrition
value

176

calories per serving

13 g Fat8 g Protein8 g Carbs< 1 g FiberOther

Current Totals

13 g Fat
8 g Protein
8 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
8 g
Protein
8 g
Fiber
1 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
227 mg
Iron
1 mg
Vitamin A
61 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
142 mg
Selenium
10 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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