Spanakopita Recipe

Recipe By Platter Talk

This post is written on the eve of a new year and is featuring an appetizer that i've never made before. it's greek in origin, and it's delicious in nature. with a base of chopped.

4.6
20 Rating - Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook

ingredients serves

12
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Ingredients For Spanakopita Recipe

Nutrition
value
112
calories per serving
7 g Fat6 g Protein7 g Carbs3 g FiberOther

Current Totals

  • 7 g Fat
  • 6 g Protein
  • 7 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    6 g
  • Fiber
    3 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    101 mg
  • Iron
    1 mg
  • Vitamin A
    619 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    87 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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