Spaghetti And Zesty Bolognese Recipe

Recipe By My Food and Family

4.7
15 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Spaghetti And Zesty Bolognese Recipe

Nutrition
value
203
calories per serving
9 g Fat18 g Protein10 g Carbs2 g FiberOther

Current Totals

  • 9 g Fat
  • 18 g Protein
  • 10 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    18 g
  • Fiber
    2 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    5 mg
  • Vitamin A
    203 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    50 mcg
  • Magnesium
    41 mg
  • Manganese
    0 mg
  • Phosphorus
    199 mg
  • Selenium
    114 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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