Smoked turkey sausage with strips of fresh bell peppers is a healthy change of pace from Italian sausage or ground beef in your spaghetti. —Ginger Harrell, El Dorado, Arkansas.
Ingredients For Spaghetti With Sausage And Peppers Recipe
12 ounce Uncooked spaghetti
1 inch Package smoked turkey sausage, cut into 1/4 slices
2 Medium green peppers, julienned
2 Medium sweet red peppers, julienned
1 Medium onion, halved and thinly sliced
2 can Diced Tomatoes, Undrained
3 Garlic cloves, minced
6 Drops hot pepper sauce
1 teaspoon Paprika
0.5 teaspoon Salt
0.25 teaspoon Cayenne pepper
2 tablespoon Cornstarch
0.5 cup Chicken Broth
Nutrition value
38
calories per serving
< 1 g Fat3 g Protein4 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
3 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
15 mg
Iron
1 mg
Vitamin A
163 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
1 mg
Phosphorus
23 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment