Spaghetti With Meat Loaf Sauce Recipe

Name: Spaghetti With Meat Loaf Sauce Recipe
Total time: 45 min
Yield: 4
Cuisine: Italian

Recipe By EatingWell

Get ahead on dinner this week Leftovers from the mediterranean meat loaf are the perfect addition to this low-fat, tomato-based spaghetti recipe.

4.3

22 Rating - Rate

Non Vegdiet

45minstotal

ingredients serves

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Ingredients For Spaghetti With Meat Loaf Sauce Recipe

4 ounce Dried whole wheat or multigrain spaghetti
2 teaspoon Olive oil
1 Medium green sweet pepper, seeded and sliced
1 Small onion, thinly sliced
1.33 cup Purchased light or low fat tomato basil pasta sauce
Reserved mediterranean meat loaf, crumbled

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Nutrition
value

144

calories per serving

3 g Fat6 g Protein24 g Carbs4 g FiberOther

Current Totals

3 g Fat
6 g Protein
24 g Carbs
4 g Fiber

MacroNutrients

Carbs
24 g
Protein
6 g
Fiber
4 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
135 mg
Iron
4 mg
Vitamin A
437 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
79 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.