Spaghetti Squash With Sausage And Greens Recipe

Recipe By Slurrp

Spaghetti Squash With Sausage And Greens is a healthy and satisfying dish that replaces traditional pasta with spaghetti squash. The squash is roasted until tender and then scraped into strands that resemble spaghetti. It is then tossed with cooked sausage, sautéed greens, and a simple garlic and olive oil dressing. This dish is a great way to incorporate more vegetables into your diet without sacrificing flavor.

4.9
10 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Spaghetti Squash With Sausage And Greens Recipe

Directions : Spaghetti Squash With Sausage And Greens Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
202
calories per serving
9 g Fat20 g Protein8 g Carbs1 g FiberOther

Current Totals

  • 9 g Fat
  • 20 g Protein
  • 8 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    20 g
  • Fiber
    1 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    172 mg
  • Iron
    3 mg
  • Vitamin A
    1635 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    96 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    70 mg
  • Manganese
    1 mg
  • Phosphorus
    195 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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