Spaghetti In Spinach Sauce Recipe

Recipe By Tarla Dalal

Yes, pasta can be made healthy too Here cheesy sauce has been replaced with antioxidant rich spinach. Spaghetti used is also whole wheat, so there is room for a little more fibre. Red capsicum not only adds, vitamin a and vitamin c, but vibrant red colour also. The 2 tbsp of cheese added to the recipe can also be avoided. It will yet be equally delicious. Dont forget to add the oregano and chilli flakes, to experience the true italian flavour. This recipe is surely worth a try, especially for kids who otherwise easily turn their heads towards junk foodsEnjoy how to make spaghetti in spinach sauce recipe with detailed step by step photos and video below.

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18minstotal

ingredients serves

Ingredients For Spaghetti In Spinach Sauce Recipe

Nutrition
value
674
calories per serving
8 g Fat24 g Protein125 g Carbs10 g FiberOther

Current Totals

  • 8 g Fat
  • 24 g Protein
  • 125 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    125 g
  • Protein
    24 g
  • Fiber
    10 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    313 mg
  • Iron
    8 mg
  • Vitamin A
    4014 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    288 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    78 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    201 mg
  • Manganese
    3 mg
  • Phosphorus
    318 mg
  • Selenium
    6 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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