Soyabean salad Recipe

Name: Soyabean Salad Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

A healthy salad made with soyabean, and tastes delicious too.

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Soyabean salad Recipe

0.5 cup Soyabean sprout
0.5 cup chana
0.5 cup Moong sprout
As required Salt
2 lemon juice spoon
1 Chaat masala spoon

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Nutrition
value

312

calories per serving

4 g Fat21 g Protein47 g Carbs16 g FiberOther

Current Totals

4 g Fat
21 g Protein
47 g Carbs
16 g Fiber

MacroNutrients

Carbs
47 g
Protein
21 g
Fiber
16 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
91 mg
Iron
6 mg
Vitamin A
270 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
184 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
151 mg
Manganese
1 mg
Phosphorus
338 mg
Selenium
35 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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