Soyabean n veggies soup Recipe

Recipe By Better Butter

It's health as used veggies and soya chunks, which are very nutritious and healthy.

4.1
12 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

2
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Ingredients For Soyabean n veggies soup Recipe

Nutrition
value
145
calories per serving
6 g Fat6 g Protein15 g Carbs15 g FiberOther

Current Totals

  • 6 g Fat
  • 6 g Protein
  • 15 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    6 g
  • Fiber
    15 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    114 mg
  • Iron
    6 mg
  • Vitamin A
    4494 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    136 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    94 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    146 mg
  • Manganese
    1 mg
  • Phosphorus
    104 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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