Soya tawa fried rice Recipe

Recipe By Better Butter

Its a fried rice, where along with the veggies even fried soya chunks is used to enhance the taste.

3.7
20 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

Ingredients For Soya tawa fried rice Recipe

Nutrition
value
1221
calories per serving
39 g Fat37 g Protein177 g Carbs21 g FiberOther

Current Totals

  • 39 g Fat
  • 37 g Protein
  • 177 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    177 g
  • Protein
    37 g
  • Fiber
    21 g

Fats

  • Fat
    39 g

Vitamins & Minerals

  • Calcium
    196 mg
  • Iron
    7 mg
  • Vitamin A
    564 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    214 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    201 mg
  • Manganese
    3 mg
  • Phosphorus
    497 mg
  • Selenium
    13 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Better Butter

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.