Soya Cottage Cheese Seekh Kebab Recipe

Name: Soya Cottage Cheese Seekh Kebab Recipe
Total time: 50 min
Yield: 4
Cuisine: Awadhi

Recipe By Better Butter

A nutritious kebab which are shallow fried.

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50minstotal

30minsPrep

20minsCook

ingredients serves

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Ingredients For Soya Cottage Cheese Seekh Kebab Recipe

1 cup soya granules
0.5 cup cottage cheese
1 boiled potato
0.25 cup boiled peas
0.25 cup grated carrot
0.5 teaspoon cumin powder
1 teaspoon red chilly powder
0.5 teaspoon whole spices powder
2 tablespoon freshly chopped coriander leaves
1 tablespoon ginger garlic paste
2 tablespoon gram flour
5 skewers
As required Salt
oil for shallow frying

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Nutrition
value

287

calories per serving

13 g Fat21 g Protein21 g Carbs12 g FiberOther

Current Totals

13 g Fat
21 g Protein
21 g Carbs
12 g Fiber

MacroNutrients

Carbs
21 g
Protein
21 g
Fiber
12 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
274 mg
Iron
4 mg
Vitamin A
2533 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
161 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
128 mg
Manganese
1 mg
Phosphorus
323 mg
Selenium
15 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.