Soya Chunks And Green Peas Curry Recipe

Recipe By Slurrp

Soya chunks and green peas curry is a delicious and nutritious vegetarian dish. The soya chunks are rich in protein and the green peas add a fresh and sweet flavor to the curry. This curry is easy to make and can be enjoyed with rice or roti. It is a great option for a quick and healthy meal.

4.5
19 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

Ingredients For Soya Chunks And Green Peas Curry Recipe

Directions : Soya Chunks And Green Peas Curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
242
calories per serving
8 g Fat21 g Protein19 g Carbs18 g FiberOther

Current Totals

  • 8 g Fat
  • 21 g Protein
  • 19 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    21 g
  • Fiber
    18 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    165 mg
  • Iron
    7 mg
  • Vitamin A
    716 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    187 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    181 mg
  • Manganese
    4 mg
  • Phosphorus
    258 mg
  • Selenium
    11 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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