Soya Chilli Chunks Recipe

Recipe By Slurrp

Soya Chilli Chunks is a delicious and protein-packed vegetarian dish made with soya chunks cooked in a spicy and tangy sauce. The soya chunks are first soaked and then cooked until tender. They are then stir-fried with onions, bell peppers, and a flavorful blend of spices. This dish is perfect for those looking for a meatless alternative to traditional chili dishes. Serve it with steamed rice or naan bread for a satisfying and nutritious meal.

3.9
26 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

Ingredients For Soya Chilli Chunks Recipe

Directions : Soya Chilli Chunks Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
361
calories per serving
16 g Fat29 g Protein24 g Carbs19 g FiberOther

Current Totals

  • 16 g Fat
  • 29 g Protein
  • 24 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    29 g
  • Fiber
    19 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    220 mg
  • Iron
    7 mg
  • Vitamin A
    18 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    248 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    227 mg
  • Manganese
    5 mg
  • Phosphorus
    414 mg
  • Selenium
    16 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.