Soya Chaap Curry Recipe

Recipe By Slurrp

Soya Chaap Curry is a delicious and nutritious vegetarian dish made with soya chaap (soy protein) cooked in a flavorful curry. The soya chaap is marinated in a blend of spices and then cooked in a rich and creamy tomato-based gravy. This dish is a popular choice for vegetarians and is often served with rice or roti. It is a great source of protein and can be enjoyed by everyone, even those who are not vegetarian.

4.8
25 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Soya Chaap Curry Recipe

Directions : Soya Chaap Curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
123
calories per serving
10 g Fat2 g Protein8 g Carbs5 g FiberOther

Current Totals

  • 10 g Fat
  • 2 g Protein
  • 8 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    2 g
  • Fiber
    5 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    74 mg
  • Iron
    2 mg
  • Vitamin A
    377 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    3 mg
  • Phosphorus
    28 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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