Soy Marinated Cod Recipe

Recipe By Great British Chefs

Soy-marinated cod is paired with a salad of fragrant fennel, crisp apple and toasted sesame seeds, making it a great dinner party starter.

4.7
20 Rating - Rate
Non Vegdiet
45minstotal

ingredients serves

Ingredients For Soy Marinated Cod Recipe

Nutrition
value
731
calories per serving
27 g Fat51 g Protein81 g Carbs52 g FiberOther

Current Totals

  • 27 g Fat
  • 51 g Protein
  • 81 g Carbs
  • 52 g Fiber

MacroNutrients

  • Carbs
    81 g
  • Protein
    51 g
  • Fiber
    52 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    1782 mg
  • Iron
    25 mg
  • Vitamin A
    52 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    0 mg
  • Copper
    2 mcg
  • Magnesium
    590 mg
  • Manganese
    8 mg
  • Phosphorus
    1049 mg
  • Selenium
    59 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Great British Chefs

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