Southwestern Taco Salad Recipe

Recipe By Taste Of Home

I came across this recipe while spending a winter in Arizona. Now as soon as we return home each spring, our grandchildren are waiting for me to make these refreshing salads. To save time, bake the salad shells in the morning. Cool: store in an airtight container. Betty Johnson, Olympia, Washington.

4.4
15 Rating - Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook

ingredients serves

8
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Ingredients For Southwestern Taco Salad Recipe

Nutrition
value
180
calories per serving
9 g Fat15 g Protein9 g Carbs4 g FiberOther

Current Totals

  • 9 g Fat
  • 15 g Protein
  • 9 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    15 g
  • Fiber
    4 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    106 mg
  • Iron
    6 mg
  • Vitamin A
    1931 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    90 mg
  • Manganese
    1 mg
  • Phosphorus
    201 mg
  • Selenium
    15 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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