Southwestern Rice Bake Recipe

Name: Southwestern Rice Bake Recipe
Total time: 35 min
Yield: 4
Cuisine: Mexican

Recipe By Taste Of Home

Whenever I have a hard time planning dinner, my husband requests his favorite bake. Often, I use it as an entree, served with warm tortillas. Other times, I eliminate the meat and present it as a spicy side dish.

4.4

27 Rating - Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Southwestern Rice Bake Recipe

3 cup Cooked brown or white rice
0.5 pound Ground beef, cooked and drained
1.25 cup Sour cream
1 cup Shredded monterey jack cheese, divided
1 cup Shredded cheddar cheese, divided
1 can Chopped green chilies
0.5 teaspoon Salt
0.25 teaspoon Pepper
Sliced ripe olives, chopped tomatoes and green onions, optional

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Nutrition
value

779

calories per serving

18 g Fat34 g Protein119 g Carbs7 g FiberOther

Current Totals

18 g Fat
34 g Protein
119 g Carbs
7 g Fiber

MacroNutrients

Carbs
119 g
Protein
34 g
Fiber
7 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
383 mg
Iron
8 mg
Vitamin A
57 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
133 mg
Manganese
2 mg
Phosphorus
571 mg
Selenium
12 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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