Southwestern Corn And Walnut Dip Recipe

Recipe By All Recipes

This delicious creamy corn and walnut dip goes great with wheat crackers or tortilla chips. A winner at any party, it's always gone in the blink of an eye.

3.9
16 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Southwestern Corn And Walnut Dip Recipe

Nutrition
value
816
calories per serving
81 g Fat12 g Protein11 g Carbs7 g FiberOther

Current Totals

  • 81 g Fat
  • 12 g Protein
  • 11 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    12 g
  • Fiber
    7 g

Fats

  • Fat
    81 g

Vitamins & Minerals

  • Calcium
    148 mg
  • Iron
    4 mg
  • Vitamin A
    36 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    8 mg
  • Copper
    1 mcg
  • Magnesium
    171 mg
  • Manganese
    3 mg
  • Phosphorus
    334 mg
  • Selenium
    5 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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