Southwestern Cobb Salad Recipe

Name: Southwestern Cobb Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Mediterranean

Recipe By Dinners, Dishes, And Desserts

Southwestern cobb salad-a classic cobb salad with a southwestern, tex-mex twist Topped with a creamy cilantro lime dressing for a hearty, filling, and delicious salad.

4.5

19 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Southwestern Cobb Salad Recipe

8 cup Chopped romaine lettuce
1 cup Black beans
1 cup Corn kernels
1 cup Grape tomatoes, , chopped
2 Avocados
1 cup Tortilla strips
2 Large boneless skinless chicken breasts
1 tablespoon Mazola corn oil
As required Salt and pepper to taste
1 cup Cilantro
2 Limes, , juiced
3 Cloves garlic, , minced
0.25 cup White wine vinegar
2 teaspoon Sugar
0.5 Jalapeno, , seeds removed
0.25 cup Mazola corn oil
0.5 cup Sour cream

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Nutrition
value

175

calories per serving

3 g Fat8 g Protein25 g Carbs13 g FiberOther

Current Totals

3 g Fat
8 g Protein
25 g Carbs
13 g Fiber

MacroNutrients

Carbs
25 g
Protein
8 g
Fiber
13 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
305 mg
Iron
12 mg
Vitamin A
5626 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
153 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
189 mg
Manganese
3 mg
Phosphorus
180 mg
Selenium
17 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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