Southwestern Chicken and Rice Foil Packets Recipe

Recipe By 12 Tomatoes

Who out there isnt looking for more quick and easy chicken dinners? Im sure those people exist, but for the majority of us, another delicious and simple go-to chicken dinner recipe is never a bad thing to have on hand. And foil packets are always a great answer for busy weeknights because they provide an entire meal in a personal-sized package. Theyre great for camping, theyre great for grilling really theyre great for anything, and this one features veggies, rice, beans, and chicken all in one packet and it does it with some very tasty southwestern flair.

3.6
16 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Southwestern Chicken and Rice Foil Packets Recipe

Nutrition
value
327
calories per serving
5 g Fat7 g Protein61 g Carbs5 g FiberOther

Current Totals

  • 5 g Fat
  • 7 g Protein
  • 61 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    61 g
  • Protein
    7 g
  • Fiber
    5 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    32 mg
  • Iron
    5 mg
  • Vitamin A
    386 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    78 mg
  • Manganese
    1 mg
  • Phosphorus
    133 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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