Southwestern Chicken & Black Bean Salad Recipe

Recipe By EatingWell

No cooking necessary and ready in just 25 minutes, this southwestern-inspired recipe is a great choice for a quick lunch or dinner. Don't have leftover chicken? No problem--use turkey

4.7
29 Rating - Rate
Non Vegdiet
25minstotal

ingredients serves

Ingredients For Southwestern Chicken & Black Bean Salad Recipe

Nutrition
value
195
calories per serving
7 g Fat19 g Protein14 g Carbs8 g FiberOther

Current Totals

  • 7 g Fat
  • 19 g Protein
  • 14 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    19 g
  • Fiber
    8 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    250 mg
  • Iron
    11 mg
  • Vitamin A
    5513 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    146 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    70 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    187 mg
  • Manganese
    2 mg
  • Phosphorus
    284 mg
  • Selenium
    32 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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