Southwest Pasta Bake Recipe

Recipe By Taste Of Home

Fat-free cream cheese and reduced-fat cheddar make this creamy casserole lower in fat and calories. It's a good way to get our kids to eat spinach in "disguise". Carol Lepak of Sheboygan, Wisconsin.

3.8
11 Rating - Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook

ingredients serves

8
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Ingredients For Southwest Pasta Bake Recipe

Nutrition
value
255
calories per serving
12 g Fat21 g Protein25 g Carbs2 g FiberOther

Current Totals

  • 12 g Fat
  • 21 g Protein
  • 25 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    21 g
  • Fiber
    2 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    221 mg
  • Iron
    2 mg
  • Vitamin A
    30 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    1 mg
  • Phosphorus
    301 mg
  • Selenium
    10 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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