Tomato Rice Recipe

Recipe By WhiskAffair

Tomato rice is a delicious south indian style rice recipe which is super quick to make. Make it for breakfast, lunch or dinner, it fits it all.

4.7
23 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Tomato Rice Recipe

Nutrition
value
220
calories per serving
2 g Fat5 g Protein45 g Carbs7 g FiberOther

Current Totals

  • 2 g Fat
  • 5 g Protein
  • 45 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    5 g
  • Fiber
    7 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    91 mg
  • Iron
    4 mg
  • Vitamin A
    510 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    77 mg
  • Manganese
    4 mg
  • Phosphorus
    105 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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