South East Asian Fish Curry Recipe

Recipe By Great British Chefs

Sumayya usmani's quick fish curry recipe is full of south east asian flavours.

4.8
20 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

4
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Ingredients For South East Asian Fish Curry Recipe

Nutrition
value
472
calories per serving
40 g Fat18 g Protein8 g Carbs11 g FiberOther

Current Totals

  • 40 g Fat
  • 18 g Protein
  • 8 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    18 g
  • Fiber
    11 g

Fats

  • Fat
    40 g

Vitamins & Minerals

  • Calcium
    49 mg
  • Iron
    3 mg
  • Vitamin A
    962 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    64 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    86 mg
  • Manganese
    2 mg
  • Phosphorus
    270 mg
  • Selenium
    24 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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