Souse Recipe

Recipe By Slurrp

The souse is essentially pickled pork. Hog head cheese is not actually cheese, but a sort of meat aspic made from pig heads and feet and usually served as a cold cut or appetizer. Like any ready-to-eat deli meat, it can pose a risk, especially to older adults, woman and people with chronic health problems. Souse, a light Caribbean dish, served cold, that traditionally consists of pickled pig meat in a clear broth flavoured with various seasonings.

4.5
12 Rating - Rate
Non Vegdiet

ingredients
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Ingredients For Souse Recipe

Directions : Souse Recipe

step 1

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Nutrition
value
2234
calories per serving
170 g Fat160 g Protein25 g Carbs12 g FiberOther

Current Totals

  • 170 g Fat
  • 160 g Protein
  • 25 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    160 g
  • Fiber
    12 g

Fats

  • Fat
    170 g

Vitamins & Minerals

  • Calcium
    202 mg
  • Iron
    13 mg
  • Vitamin A
    1040 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    38 mg
  • Vitamin B6
    4 mg
  • Vitamin B9
    162 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    99 mg
  • Vitamin E
    4 mg
  • Copper
    2 mcg
  • Magnesium
    246 mg
  • Manganese
    1 mg
  • Phosphorus
    1491 mg
  • Selenium
    127 mcg
  • Zinc
    20 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.