Sour Cream Beef 'N' Beans Recipe

Recipe By Taste Of Home

"I adjusted this favorite casserole for microwave use in the interest of speed and to save heating up the ovenwe live in the Southwest," explains Joyce Marten of Cottonwood, Arizona. "I've taken it to friends who have been in the midst of remodeling and always get a request for the recipe. ".

3.8
26 Rating - Rate
Non Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

4
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Ingredients For Sour Cream Beef 'N' Beans Recipe

Nutrition
value
455
calories per serving
28 g Fat41 g Protein10 g Carbs5 g FiberOther

Current Totals

  • 28 g Fat
  • 41 g Protein
  • 10 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    41 g
  • Fiber
    5 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    575 mg
  • Iron
    4 mg
  • Vitamin A
    109 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    57 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    66 mg
  • Manganese
    0 mg
  • Phosphorus
    564 mg
  • Selenium
    22 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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