Soup From Sprouts Recipe

Name: Soup From Sprouts Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Soup from Sprouts is a delicious Indian recipe served as a Soups-Stews.

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15minstotal

ingredients serves

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Ingredients For Soup From Sprouts Recipe

0.5 cup Sprouts
1 tablespoon cabbage shredded fine
1 tablespoon carrot grated
1 onion grated
1 potato boiled, peeled and grated
1 garlic flake crushed
1.5 teaspoon corn flour
0.5 teaspoon Oil
As required green chilli sauce
As required Salt
0.5 teaspoon Sugar

Nutrition
value

calories per serving

< 1 g Fat2 g Protein12 g Carbs5 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
12 g Carbs
5 g Fiber

MacroNutrients

Carbs
12 g
Protein
2 g
Fiber
5 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
40 mg
Iron
2 mg
Vitamin A
2411 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
49 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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