Sorakaya Peanut Curry Recipe

Recipe By Slurrp

Sorakaya Peanut Curry is a delicious and nutritious curry made with bottle gourd, peanuts, and a blend of aromatic spices. It is a popular dish in South Indian cuisine and is often served with rice or roti. The curry has a creamy and slightly sweet flavor from the bottle gourd, and a nutty crunch from the peanuts. It is a comforting and filling dish that can be enjoyed by the whole family.

4.8
25 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Sorakaya Peanut Curry Recipe

Directions : Sorakaya Peanut Curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
208
calories per serving
15 g Fat6 g Protein11 g Carbs6 g FiberOther

Current Totals

  • 15 g Fat
  • 6 g Protein
  • 11 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    6 g
  • Fiber
    6 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    2 mg
  • Vitamin A
    784 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    75 mg
  • Manganese
    3 mg
  • Phosphorus
    113 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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