STEP 1.To a blender add garlic,tomatoes,onion and 1 cup of water, blend into a smooth paste and set aside.
STEP 2.Heat oil in a pot, Add conchas pasta and stir and cook for 5 minutes. Now add chicken bouillon, water, tomatoes mix and cook for another 20 minutes.
Nutrition value
312
calories per serving
29 g Fat4 g Protein10 g Carbs7 g FiberOther
Current Totals
29 g Fat
4 g Protein
10 g Carbs
7 g Fiber
MacroNutrients
Carbs
10 g
Protein
4 g
Fiber
7 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
42 mg
Iron
2 mg
Vitamin A
2938 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
92 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
70 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
