Sooji manda pitha Recipe

Recipe By Slurrp

Sooji manda pitha is a traditional Odia sweet dish made with semolina (sooji) and jaggery. It is a steamed dumpling filled with a sweet coconut and jaggery mixture. Sooji manda pitha is often prepared during festivals and special occasions in Odisha. The dumplings have a soft and melt-in-your-mouth texture and are flavored with cardamom. This sweet delicacy is a must-try for those who enjoy traditional Indian desserts.

4.3
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Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

Ingredients For Sooji manda pitha Recipe

Directions : Sooji manda pitha Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
258
calories per serving
4 g Fat9 g Protein43 g Carbs5 g FiberOther

Current Totals

  • 4 g Fat
  • 9 g Protein
  • 43 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    9 g
  • Fiber
    5 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    81 mg
  • Iron
    2 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    28 mg
  • Manganese
    1 mg
  • Phosphorus
    109 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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