Sooji dhokla/rava dhokla/semolina dhokla Recipe

Recipe By Better Butter

An instant dhokla made with sooji without any fermentation. Spongy and soft dhoklas are ready in no time. However making this is an art and many beginners tend to fail in this. It needs little practice. The batter should be thick like that of an idli batter and add eno fruit salt just before steaming and mix it with a very light hand. Do not be harsh on it. These are some tricks to be followed and you will end up with spongy dhoklas that just melt in your mouth. A perfect breakfast for the elderly and everyone else too. Happy steaming !!!!!!!!!!!.

4.4
20 Rating - Rate
Vegdiet
45minstotal
20minsPrep
25minsCook

ingredients serves

8
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Ingredients For Sooji dhokla/rava dhokla/semolina dhokla Recipe

Nutrition
value
326
calories per serving
9 g Fat16 g Protein42 g Carbs5 g FiberOther

Current Totals

  • 9 g Fat
  • 16 g Protein
  • 42 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    16 g
  • Fiber
    5 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    405 mg
  • Iron
    2 mg
  • Vitamin A
    362 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    1 mg
  • Phosphorus
    355 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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