Sooji Recipe

Recipe By Slurrp

In the world of Halwa, Suji is perhaps the most widely cooked and savoured. Probably because it is the easiest Halwa there is. In Bengali households the dessert is just referred to as 'Sooji' and the consistency is also milkier Sooji is a popular breakfast dish in Bengal, paired with Luchi (a maida-based cousin of Puri).

Sooji is an aromatic, Indian dessert flavoured with cardamom. You can prepare it in less than 20 minutes, provided you have all the ingredients in place. And you do not need very many ingredients either. All you need to do is roast semolina with raisins and cashew nuts, salt and ghee. Add in some milk and stir, stir, stir until everything is well-combined and luminous.

4.5
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Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

Ingredients For Sooji Recipe

Directions : Sooji Recipe

Steps To Prepare

Cooking Directions

Nutrition
value
405
calories per serving
17 g Fat11 g Protein49 g Carbs4 g FiberOther

Current Totals

  • 17 g Fat
  • 11 g Protein
  • 49 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    11 g
  • Fiber
    4 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    236 mg
  • Iron
    3 mg
  • Vitamin A
    20 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    2 mg
  • Phosphorus
    228 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.